About Us
V Fitness was established on October 2008. Much has changed from those early days. We have evolved into a state-of-the-art facility where the right atmosphere, guidance, and equipment help everybody have a good time on their way toward any fitness goal.
V Fitness became known as the “Judgement Free Zone®” – a welcoming and friendly community where people could feel comfortable regardless of their fitness level.
We seek to provide a comfortable, safe, and energetic environment where everyone feels accepted and respected.
From the front lobby and fitness machines to locker rooms and showers, a clean club is one of our top priorities.
A variety of high-quality, brand-name cardio and strength equipment is available
V Fitness’s staff is ready to give you a warm welcome and eager to help you however they can. Any time you need assistance or have a question, our club staff is at your service
Personal Training
Make the most of your workout under the guidance of our personal trainers. they can educate you on all aspects of health, fitness, and exercise. Knowledge is power and when it comes to your fitness goals, having a proper understanding of what is required for you to reach those goals is incredibly empowering.
You will learn proper form, how to use specific equipment, and what exercises will be most effective for you. Not any training program will help you. Just the one made for you by a qualified and experienced personal trainer.
- Weight Loss/ Management
- Self defence / Martial Arts
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
Yoga
Weights
MMA
Bodybuilding
Circuit Training
Zumba
Aerobics
Meditation
Flexibility
Strength
Toning
Membership Rates
Gallery
